Sunday, October 16, 2011

a completely paleo friendly recipe that i made up all by myself. 
i'm quite proud of this feat. 
but even more amazing, is that it is ridiculously easy. 
and anyone can have skills like this

1 lb ground beef
1 onion
some mushrooms
1 clove garlic

1 bag frozen cauliflower
4 T butter
4 T sour cream or yogurt
garlic powder
salt pepper

brown up ground beef. throw diced onion. toss in mushroom and garlic. salt & pepper.

in a pot, cook the cauliflower with some water, until it is very soft.
i blended it up in my blender with some butter and sour cream and garlic powder

spoon on the mashed cauliflower to a plate. then add on the ground beef yumminess. 

ENJOY!!! 
oh, and i top just about everything with parmesian, which i did here too!

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